sexta-feira, 12 de dezembro de 2014

A crescer todos os dias :)

"In truth, we deceive ourselves about a great many matters, from bad behavior, to how we feel, to the ever present existential fact of death. Such self-deception is fundamentally related to Freud's broad conception of the unconscious--the unknown aspects of our psyche--and specifically to Jung's notion of the shadow: those unacceptable traits and tendencies in ourselves we hide from both others and ourselves. This very capacity to deny our own selfishness, fears, cruelty and complicity in evil--unconsciousness-- is itself a treacherous sort of self-deception. Which is why growing gradually more conscious during the course ofpsychotherapy can be a shocking, painful and sobering process. C. G. Jung noted the therapeutic importance of consciously tolerating the "tension of opposites" we today term "cognitive dissonance," and that such unadulterated confrontation with the truth about oneself is almost always initially experienced as an insult to the ego--a devastating blow to our narcissism. No wonder we so fervently resist this process. It takes considerable courage and commitment to be brutally honest with oneself. But it is precisely this willingness to stop our chronic self-deception and face the truth that finally sets us free."


http://www.psychologytoday.com/blog/evil-deeds/200811/essential-secrets-psychotherapy-truth-lies-and-self-deception

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